Hosted by Louiza, the founder of Empowering Minds, From The Therapy Room is your calming space to explore mental health, personal growth and the transformative power of hypnotherapy. Each episode dives into real-life challenges – whether it is stress, anxiety, self-esteem or emotional healing. Through insightful conversations, practical tools and soothing guided hypnosis sessions, I’ll help you to navigate life’s ups and downs with clarity and peace