Cost of the hypnotherapy sessions start at £65 for 60 minutes and £80.00 for 90 minutes at The Retreat and online or £70 for 60 minutes and £85 for 90 minutes at The Consulting Centre.

I also bulk session discounts and 10% off for key workers

Yes, client confidentiality is of utmost importance. All information shared during sessions is strictly confidential, in accordance with professional ethical standards. Exceptions to confidentiality can be found in the terms and conditions and will also be explained during the initial consultation.

Absolutely. Online therapy sessions provide the same level of effectiveness as in-person sessions. I offer virtual sessions to ensure accessibility and convenience for clients who prefer or require online therapy.

Hypnotherapy can be beneficial for a wide range of issues, including but not limited to stress management, anxiety, phobias, smoking cessation, weight management, and improving self-confidence. If you have specific concerns, feel free to discuss them during the initial consultation.

Booking a session is easy. You can schedule a free online consultation here to discuss your needs and determine the best course of action. Alternatively, you can contact me directly to book an appointment.

If you are on low income then I offer concession, at my discretion. Please still reach out and lets have a conversation.

Hypnotherapy is a therapeutic technique that uses hypnosis to induce a state of focused attention and heightened suggestibility. In this relaxed state, the mind becomes more open to positive suggestions and therapeutic interventions. It’s a safe and effective way to address various challenges and promote positive change.

Sessions typically begin with a discussion of your goals and concerns. You’ll then be guided into a state of relaxation using hypnosis techniques. While in this state, therapeutic interventions, tailored to your needs, will be introduced to help address specific issues or goals. You remain in control throughout the process.

The number of sessions varies depending on individual needs and goals. Some individuals experience positive changes in a few sessions, while others may benefit from a more extended course of therapy. The frequency and duration of sessions will be discussed and agreed upon during the initial consultation.

Hypnotherapy is generally safe and suitable for most individuals. However, it may not be suitable for those with certain mental health conditions or individuals unwilling to participate actively in the process. A thorough consultation will help determine if hypnotherapy is the right fit for you.